Importance of eating
Cake, fruit, wholemeal, homemade
Is a good source of vitamins, minerals, proteins and fiber
Cake, fruit, wholemeal, homemade is good for containing the following items :
Sodium mg 240, Potassium mg 297, Calcium mg 70, Phosphorus mg 167, Magnesium mg 28, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-1072 | Sodium mg | 240 |
| Potassium mg | 297 | Calcium mg | 70 | Magnesium mg | 28 |
| Phosphorus mg | 167 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 0 | Manganese mg | 1 |
| Energy kcal | 366 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 52 | Fat g | 14 | Starch g | 23 |
| Glucose g | 6 | Galactose g | | Fructose g | 5 |
| Sucrose g | 17 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 5 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 46 | | |